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Tips for eating out on a diet (see pics)

PTI Published : May 26, 2014, 04:20 PM IST Updated : May 15, 2015, 01:18 PM IST

London: Are you one of the calorie-conscious people who shun friends in favour of your figure? If you think socialising would ruin your diet, think again as it's all about making the right choices.Fitness and

 


* Check out lower carbohydrate options as it is required for energy.

* It's fine to treat yourself with a glass of alcohol, but don't overdo it.