NewsLifestyleMore people hooked to social media before sleep (see pics)
More people hooked to social media before sleep (see pics)
London, Are you among those who surf Facebook or watch TV before hitting the sack after a tiring day? You belong to the majority as bedtime rituals have changed from a good book read to
This is not the case anymore.
The study by Ergoflex, a Newcastle-based memory foam mattress company, found that most Britons are quite active when it comes to bedtime rituals.
