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Tips to detoxify body in a healthy way (see pics)

PTI Published : Mar 05, 2014, 10:43 AM IST Updated : Mar 05, 2014, 11:04 AM IST

London:: Detoxing may be important but it is also important to do it the right way.Evelyn Toner, senior specialist dietitian at London Bridge Hospital, dishes up the truth on detox diets and offers her top



* Drink plenty of fluid: All non-alcoholic drinks count but try to avoid sugary soft and fizzy drinks and excessive caffeine-containing drinks. This will keep you hydrated, help flush toxins and keep skin glowing.