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News Lifestyle Try food-workout combo to cut body fat (see pics)

Try food-workout combo to cut body fat (see pics)

London: If you are on a mission to get rid of body flab, try out strength training and nutritious snacks.Here are a few tips to help you increase your muscle mass, reports femalefirst.co.uk:* Strength training:



* Eat after training: After training, you must eat a nutritious snack rich in carbohydrates and proteins. Chicken and sweet potato is a good option.