Discover 5 simple yet effective ways to practice self-compassion and lift your spirits when feeling down. Explore strategies to be kinder to yourself and cultivate emotional well-being.
Jealousy can fuel negative thought process and can damage your self-esteem. Learn how to channel your emotions and if you are overcome with jealousy, practice in the moment techniques like breathing or removing yourself from that space.
The study also demonstrated that the embrace can be based on the participant's handedness and footedness.
London: It's official. A sad feeling lasts longer than being ashamed, surprised, irritated or even bored.According to a study, sadness often goes hand-in-hand with events of greater impact such as death or accidents."You need more
Barbados, Aug 18 : In a recent interview with TV host Oprah Winfrey, singer Rihanna said she lost her “best friend” following her traumatic break-up with Chris Brown.The two split after Brown admitted to assaulting
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