Intermittent fasting tied to 91% higher risk of cardiovascular death: Study
March 19, 2024 17:03 ISTStudy suggests limiting daily eating to 8 hours may raise heart disease risk. This preliminary research on over 20,000 adults found those who followed an 8-hour time-restricted eating plan had a higher chance of dying from heart-related issues compared to those who ate within a 12-16 hour window.