1
Email

7 Foods that can hold on age effect

Pooja Tyagi [ Updated 21 Mar 2013, 17:42:59 ]
7 Foods that can hold on age effect
FONT SIZE

New Delhi, Nov 07: The foods you eat make a huge difference in how your body responds as you get older. Taking a miracle pill and slathering on promising skin cream actually take more effort – and cost far more – than simply fighting the effects of aging with wholesome, anti-aging foods.



Eating foods such as fruit, vegetables, fish, nuts, and whole grains protects against many chronic conditions that could limit your life, including diabetes and heart disease. These foods shapes all aspects of aging, including your strength and stamina, how quickly you finish that Sudoku puzzle, and the number of lines you see when you look in the mirror.

Save your money and focus your energy on comprising your diet with the following foods that can reverse aging.



India Tv Mobile Wesbite
TODAY'S BEST VIDEO
Muslims mark end of Ramadan With Eid Celebrations..

Millions of Muslims across the world celebrated the...

Bus runs over sleeping pilgrims in Bihar, 12 dead..

12 dead, 18 injured as bus runs over sleeping...

INDIAtv Poll
ALSO READ
X
Top 10 street foods of major Indian cities
New Delhi: Street foods are generally sold in streets, public areas like a...
Read More >>