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  • no-oil meals

    Veg Biryani to Upma: 5 no-oil meals to prepare for a healthy body

    January 09, 2024 12:37 IST

    Craving a healthy boost but tired of greasy meals? Unleash a rainbow of flavour with these 5 no-oil meals! From veggie stir-fries to vegetable upma, discover delicious and nutritious dishes that fuel your body without the drizzle.

  • low-carb veggies

    Broccoli to Zucchini: 5 low-carb veggies that will fill you up

    January 09, 2024 9:30 IST

    Conquer carb cravings and feel full with these low-carb veggie stars! Packed with fibre and water, they'll keep your tummy satisfied and your taste buds happy. Discover recipes, tips, and more for a delicious and nourishing low-carb adventure.

  • Healthy smoothie bowls

    Tropical Paradise to Acai Berry: 5 healthy smoothie bowls for breakfast

    January 09, 2024 11:36 IST

    Crave a breakfast that's bursting with flavour, nutrients, and customisation? Look no further than healthy smoothie bowls! This article explores why these vibrant bowls are the perfect way to fuel your day, with recipe ideas and topping inspiration to create your own masterpiece.

  • Lohri and Makar Sankranti dishes

    10 dishes you must try in Delhi-NCR during Lohri and Makar Sankranti

    January 08, 2024 12:46 IST

    As Delhi NCR celebrates the cosiness and joy of Makar Sankranti and Lohri, indulge your taste buds with these delectable treats. Every dish has a distinct narrative that combines creativity and tradition to produce a memorable eating experience.

  • energy-boosting foods for winter

    Oats to Fish: 7 energy-boosting foods to fuel your winter days

    January 06, 2024 12:00 IST

    The winter months, with their shortened days and colder temperatures, can often lead to feelings of fatigue and diminished energy. This article explores the nutritional strategies that can help individuals maintain optimal energy levels throughout the season.

  • Detox Foods

    Lemon to Ginger: 5 foods that can help detoxify your body naturally

    January 06, 2024 9:00 IST

    Optimizing your body's natural detoxification processes through dietary choices is key to achieving optimal wellness. Explore the science-backed benefits of incorporating specific foods into your diet, from leafy greens to citrus fruits, to support your liver, kidneys, and overall health.

  • green peas recipes

    Matar Chaat to Matar Paneer: 5 green peas recipes to relish this season

    January 06, 2024 6:00 IST

    Green peas, often relegated to supporting roles, deserve centre stage this season. This article explores diverse and delectable recipes, showcasing the versatility of this nutrient-rich legume.

  • zero-waste dining

    Zero-Waste Dining: 7 ways how sustainability has emerged in the culinary world

    January 05, 2024 13:57 IST

    Leading the way in a culinary revolution that puts sustainability first without sacrificing flavour or experience are zero-waste restaurants. These places look into a future when environmental consciousness is more prevalent by redesigning the entire food production and consumption process.

  • 5 winter delicacies from different parts of India

    Gajar ka Halwa to Patishapta: 5 winter delicacies from different parts of India

    January 05, 2024 12:56 IST

    As winter chills India, a culinary warmth blooms! Discover mouthwatering seasonal treats from across the land, each offering a comforting bite and a unique taste of winter traditions.

  • superfoods for Covid JN.1

    5 superfoods to power up your immunity against Covid JN.1

    January 05, 2024 9:16 IST

    Five powerful superfoods, from vitamin-rich citrus to gut-friendly probiotics, are presented as strategic allies in bolstering your immune system against Covid JN.1. This article unveils a potent arsenal of dietary weapons to strengthen your defences against the evolving virus.

  • ginger juice on an empty stomach

    5 benefits of drinking ginger juice on an empty stomach

    January 05, 2024 7:26 IST

    Ginger juice is a simple, delicious, and potentially powerful way to start your day feeling your best. From soothing your stomach to boosting your immunity, the benefits of drinking ginger juice on an empty stomach are numerous.

  • Impacts of broccoli in your daily diet

    5 impacts of including broccoli in your diet every day

    January 04, 2024 10:57 IST

    Incorporating broccoli into your daily meals doesn't just add flavour and variety; it provides numerous health benefits that contribute to a more vibrant and resilient lifestyle.

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